Weigh In record (no journal entry) for 13 September 2019
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71.5 kg
Lost so far: 11.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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506 kcal
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Fat: 18.05g | Prot: 26.81g | Carbs: 55.63g.
Lunch: São José Paçoca Rolha, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Camil Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 8.1 kg a Week
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fernandacpires's Weight History
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