Weigh In record (no journal entry) for 12 September 2019
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78.2 kg
Lost so far: 4.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1665 kcal
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Fat: 76.44g | Prot: 88.10g | Carbs: 160.18g.
Breakfast: Kiwi, Les Croisés Mini Beurre , Paul Pain aux 6 Céréales. Lunch: Viande, Pot au Feu, Betteraves. Dinner: Yoplait Perle de Lait Crème de Marron, La Vache qui rit Portion, Sauce Bolognaise, Pâtes (Cuites). more...
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Gaining 0.4 kg a Week
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domi57510's Weight History
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