Weigh In record (no journal entry) for 12 September 2019
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59.9 kg
Lost so far: 14.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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892 kcal
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Fat: 52.89g | Prot: 70.85g | Carbs: 36.13g.
Breakfast: Café, Ejotes, Huevo. Lunch: San Rafael Jamón de Pierna Real, Queso Mozzarella, FUD Salchicha para Hot Dog, Huevo. Dinner: Jif Peanut Butter, Oroweat Sandwich Thins. more...
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Losing 0.5 kg a Week
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koral1996rocha's Weight History
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