Weigh In record (no journal entry) for 12 September 2019
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82.5 kg
Lost so far: 7.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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531 kcal
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Fat: 32.89g | Prot: 28.38g | Carbs: 31.56g.
Breakfast: Ферреро Роше, Чай, Сыр Российский, Помидор Запеченный, Жареное Яйцо без Жира, Ячневая Каша. more...
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Gaining 0.3 kg a Week
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Allexusel's Weight History
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