Weigh In record (no journal entry) for 12 September 2019
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75.9 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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706 kcal
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Fat: 21.28g | Prot: 71.74g | Carbs: 60.27g.
Breakfast: Пятерочка Апельсин, Яйцо-Пашот. Lunch: Гречка Отварная, Болгарский Перец, Помидоры, Креветки (Вареные или на Пару). Dinner: Болгарский Перец, Помидоры, Куриная Грудка Отварная. Snacks/Other: Арбуз. more...
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Losing 0.4 kg a Week
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sinkinaveronika13's Weight History
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