Weigh In record (no journal entry) for 11 September 2019
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69.7 kg
Lost so far: 0.8 kg.
Still to go: 69.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1349 kcal
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Fat: 41.72g | Prot: 43.76g | Carbs: 145.83g.
Breakfast: Uno Çok Tahıllı Ekmek. Lunch: Dr. Oetker Aşure, Простой Йогурт, Куриный Суп с Кусочками и Лапшой, Фасоль. Dinner: Водка, Персики, Картофельные Чипсы со Вкусом Сметаны и Лука, Кефир 2,5%. more...
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Losing 0.1 kg a Week
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Nataliagalkina's Weight History
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