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Figarochou
Journal
28 Jan 13
Figarochou's Journal, 28 Jan 13
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Weigh In record (no journal entry) for 28 January 2013
56.1 kg
Lost so far:
0 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2013:
2791 kcal
Fat: 100.36g | Prot: 103.45g | Carbs: 372.48g.
Lunch:
Ananas, Beurre Allégé (Bâton avec du Sel), Pain de Mie, Fromage Gouda, Poires.
more...
1508 kcal
Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Figarochou's Weight History
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