Weigh In record (no journal entry) for 10 September 2019
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64.5 kg
Lost so far: 26.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1456 kcal
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Fat: 20.71g | Prot: 45.06g | Carbs: 275.36g.
Breakfast: Croissants au Beurre. Lunch: Choux Blanc, Grand Frais Carotte Rapee, Salade Verte, Melon, U Pur Jus Orange Pressée, Carrefour Pain aux Figues. Dinner: Meringue, Danone Light & Free Myrtille Sauvage, Lustucru Gnocchi à Poêler, Bifteck. more...
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Losing 3.5 kg a Week
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meloudu91's Weight History
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