Weigh In record (no journal entry) for 10 September 2019
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65.2 kg
Lost so far: 3.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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701 kcal
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Fat: 24.75g | Prot: 24.59g | Carbs: 96.81g.
Breakfast: Tumis Kangkung, Sambal Goreng, Nasi Putih, Pepaya, Apel, Telur Rebus. Dinner: Indomie Mi Goreng. more...
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Losing 5.6 kg a Week
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sherlycecilia251's Weight History
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