Weigh In record (no journal entry) for 10 September 2019
|
57.6 kg
Lost so far: 12.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2019:
|
1551 kcal
|
Fat: 62.00g | Prot: 36.47g | Carbs: 203.21g.
Breakfast: Vive Soy Leche de Soja Ligera, Café, Miel, Yogur (Bajo en Grasa). Lunch: Pan Blanco, El Ventero Queso Oveja, Patatas Fritas. Dinner: Nocilla Crema de Cacao, Pan Blanco. Snacks/Other: Carrefour Fibra Sticks, Gullón Galletas Ligera. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ditigridia's Weight History
|