Weigh In record (no journal entry) for 10 September 2019
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57.3 kg
Lost so far: 10.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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854 kcal
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Fat: 35.36g | Prot: 31.07g | Carbs: 109.41g.
Breakfast: Sarı Tatlı Mısır, Mücver. Dinner: Lavaş, Sığır Eti Köftesi. Snacks/Other: Dondurma. more...
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Losing 0.7 kg a Week
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lizozomgirl's Weight History
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