Weigh In record (no journal entry) for 10 September 2019
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103.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1223 kcal
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Fat: 48.59g | Prot: 38.78g | Carbs: 161.29g.
Breakfast: Lidl Protein Bar Brownie-Schoko-Crisp (45g). Lunch: Aldi Pommes Frites. Snacks/Other: Pfanner Ice Tea Waldbeeren, Chio Tortilla Chips Nacho Cheese, Langnese Cuja Mara Split, Gut & Günstig Pistazien Geröstet & Gesalzen. more...
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Losing 2.8 kg a Week
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Comments
10 Sep 19 by member: Ritamine_
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Guten Morgen Jazzy, ist doch klasse, was ich da sehe🧡💛💚
Siehst Du, geht doch 🍀
10 Sep 19 by member: *Skorpion-Queen*
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