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Daniungida
Journal
09 Sep 19
Daniungida's Journal, 09 Sep 19
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Weigh In record (no journal entry) for 09 September 2019
95 kg
Lost so far:
7 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2019:
910 kcal
Fat: 49.99g | Prot: 38.90g | Carbs: 83.18g.
Lunch:
Borrussia Salsichão.
Snacks/Other:
Bergamota.
more...
3312 kcal
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Daniungida's Weight History
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