Weigh In record (no journal entry) for 09 September 2019
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58.7 kg
Lost so far: 11 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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744 kcal
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Fat: 24.51g | Prot: 29.20g | Carbs: 103.27g.
Breakfast: Miel, Yogur de Vainilla o de Limón (sin Grasa con Edulcorante de Bajas Calorías). Lunch: Mercadona Mini Chapata, Galleta, Hacendado Leche Desnatada, Café, Mercadona Mini Chapata, Tortilla de Patatas. Dinner: Tortilla de Patatas. Snacks/Other: Galleta, Mercadona Leche Semidesnatada, Café, Gullón Galletas Choco Digestive. more...
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Gaining 3.2 kg a Week
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Ditigridia's Weight History
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