06ELA1958's Journal, 09 Sep 19

Weigh In record (no journal entry) for 09 September 2019
85 kg Lost so far: 6.8 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2019:
1301 kcal Fat: 39.58g | Prot: 60.64g | Carbs: 180.62g.   Breakfast: Koffeinfreier Kaffee, TiP H-Vollmilch 3,5%, TiP H-Vollmilch 3,5%, Koffeinfreier Kaffee. Lunch: Ratatouille, Basmati-Reis, Europäische Weintraubensorte. Dinner: Pflanzenöl, Zwiebeln, Kalbsleber. Snacks/Other: Europäische Weintraubensorte, Haribo Gummibärchen, Banane. more...
Losing 0.8 kg a Week



     
 

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06ELA1958's Weight History


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