Weigh In record (no journal entry) for 09 September 2019
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72.2 kg
Lost so far: 3.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1109 kcal
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Fat: 27.10g | Prot: 39.41g | Carbs: 180.18g.
Dinner: Nasi Putih, Teh Manis, Martabak Telur, A&W Fried Chicken, Jeruk, Mangga, Pisang. more...
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Losing 0.2 kg a Week
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ukhtydwi's Weight History
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