Weigh In record (no journal entry) for 08 September 2019
|
123.3 kg
Lost so far: 17.7 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2019:
|
2031 kcal
|
Fat: 50.21g | Prot: 100.33g | Carbs: 291.81g.
Breakfast: Ghee, Yoki Milho de Pipoca Premium. Lunch: Fugini Molho Ervas Finas, Filé de Frango Grelhado, Purê de Batata Doce, Couve-Flor Gratinada, Brócolis. Dinner: Molho de Soja (Shoyu), Sushi com Vegetais e Frutos do Mar. Snacks/Other: Ghee, Junior Ketchup, Yoki Milho de Pipoca Premium, Coxinha de Festa, Bacio di Latte Nutellina. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camilalemosoliveira's Weight History
|