Weigh In record (no journal entry) for 08 September 2019
|
61.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2019:
|
1070 kcal
|
Fat: 34.39g | Prot: 57.29g | Carbs: 133.48g.
Lunch: Macarrão sem Carne com Molho de Tomate, Queijo Parmesão (Ralado), Antarctica Guaraná (Copo), Tomates, Frango a Milanesa. Dinner: Coxão Mole Cozido, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Água, Torta de Morango, Ragazzo Pastel de Belém de Chocolate, Bergamota. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roxanna.bortagaray's Weight History
|