Weigh In record (no journal entry) for 08 September 2019
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88.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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284 kcal
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Fat: 3.07g | Prot: 40.31g | Carbs: 21.12g.
Breakfast: Kaffee. Lunch: Gekochter Blumenkohl (Fettfrei gekocht), Hähnchenbrustfilet, Jütro Letscho Ungarische Art. more...
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Losing 2.5 kg a Week
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