Weigh In record (no journal entry) for 08 September 2019
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106.5 kg
Lost so far: 3.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1788 kcal
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Fat: 72.38g | Prot: 60.27g | Carbs: 214.92g.
Breakfast: Bjorg Galette de Riz Chocolat Noir, Tropicana Douceur du Matin, Bjorg Lait d'amande Vanille Bio, Bjorg Porridge 3 Céréales. Lunch: Gerblé Pain d'épices, Nestlé Barre Fitness Chocolat, Compote, William Saurin Choucroute Royale. Snacks/Other: La Vache qui rit Pik & Croq', Quaker Super Goodness Vitalité , Auchan Fromage Blanc 0%, Paul Pain Au Chocolat. more...
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Losing 0.5 kg a Week
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couetton's Weight History
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