Weigh In record (no journal entry) for 27 January 2013
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68.4 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2013:
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874 kcal
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Fat: 13.40g | Prot: 28.06g | Carbs: 159.41g.
Breakfast: Sauerkrautbrot, Schrotbrot, Pink Lady Äpfel, Birnen, Ziegenfrischkäse, Kaffee. Lunch: Bio Geflügel Lyoner, Kiwi, Pink Lady Äpfel, So Leicht, Sauerkrautbrot, Lust auf Leicht Geflügelsalami, Honig-Sauerteigbrot. Snacks/Other: Basica Instant, Karottini. more...
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Gaining 0.7 kg a Week
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Abnehm-Kay's Weight History
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