Weigh In record (no journal entry) for 07 September 2019
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88.8 kg
Lost so far: 13.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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788 kcal
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Fat: 23.51g | Prot: 19.11g | Carbs: 128.65g.
Lunch: Nestlé Chocolate Classic Meio Amargo 40% Cacau , Yoki Farofa de Milho, Abóbora Paulista, Turquesa Feijão Carioca, Pão de Forma. more...
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Losing 0.1 kg a Week
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CMCamargo's Weight History
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