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lenasoares
Journal
07 Sep 19
lenasoares's Journal, 07 Sep 19
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Weigh In record (no journal entry) for 07 September 2019
73 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 September 2019:
1437 kcal
Fat: 72.30g | Prot: 100.42g | Carbs: 102.87g.
Breakfast:
Queijo Mozzarella, Ovo Frito, Ovo Frito, Café com Leite Desnatado.
Lunch:
Farinha de Mandioca, Bife de Carne de Vaca, Feijão Carioca Cozido.
Dinner:
Carne, Feijão Carioca Cozido.
Snacks/Other:
Abacate.
more...
2162 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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lenasoares's Weight History
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