Weigh In record (no journal entry) for 07 September 2019
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88.3 kg
Lost so far: 3.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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2844 kcal
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Fat: 87.86g | Prot: 145.73g | Carbs: 380.29g.
Breakfast: Банан, Geneticlab Гейнер, Творог 9%. Lunch: Масло Подсолнечное, Перловка. Snacks/Other: VPLab Nutrition Protein Bar 35%. more...
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Losing 4.9 kg a Week
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gestant_gloria's Weight History
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