Weigh In record (no journal entry) for 07 September 2019
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54.9 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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637 kcal
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Fat: 10.72g | Prot: 9.39g | Carbs: 76.57g.
Breakfast: Пшеничная Каша. Lunch: Батончик Мюсли. Snacks/Other: Алкогольный Напиток (40 Градусов), Натуралтний Батончик Igreen. more...
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Losing 1.4 kg a Week
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