Weigh In record (no journal entry) for 06 September 2019
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70.9 kg
Lost so far: 10.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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961 kcal
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Fat: 37.61g | Prot: 15.49g | Carbs: 142.28g.
Breakfast: Cafezinho, Forno de Minas Pão de Queijo Tradicional. Lunch: Cafezinho, Bolo de Cenoura com Cobertura de Chocolate, Forno de Minas Pão de Queijo Tradicional. Dinner: Nestlé Biscoito Calipso Original, Cafezinho, Bolos de Arroz Integral Multi-Cereais. more...
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Losing 0.1 kg a Week
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RenataCassimiro's Weight History
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