yaallah bukannya gak bersyukur berat badan nambah tapi ini bikin penyakit.. 😥😥
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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705 kcal
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Fat: 11.51g | Prot: 90.21g | Carbs: 58.23g.
Breakfast: Nila (Ikan) (Dimasak, Panas Kering), Pempek. Lunch: Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. more...
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Gaining 0.7 kg a Week
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ely suwarni's Weight History
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