Weigh In record (no journal entry) for 01 September 2019
|
71 kg
Lost so far: 14 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2019:
|
520 kcal
|
Fat: 15.09g | Prot: 25.07g | Carbs: 61.69g.
Breakfast: Café, Pepsi Pepsi Max. Lunch: Panzani Ravioli Bolognaise. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|