Weigh In record (no journal entry) for 05 September 2019
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67.2 kg
Lost so far: 6.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1212 kcal
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Fat: 40.21g | Prot: 52.70g | Carbs: 155.67g.
Breakfast: Carrefour Surimi, Banane, Vita D'or Omega 3, Chêne d'Argent Coulommiers, Auchan Tartines Craquantes au Froment. Lunch: Bjorg Galette de Riz Chocolat Noir, Bonduelle Les Galettes de Légumes Épinards Brocolis Pois Doux, Parmesan Râpé Sec, Pommes de Terre Vapeur, Oeuf (Entier), Oeuf (Entier). Dinner: Mousline Purée (225g), Casino Mélange de Légumes Ratatouille, Jardin Bio Légumes Pour Couscous et Plats Orientaux. Snacks/Other: U Bio Pétales de Blé Complet et de Riz, Auchan Fromage Blanc 0%, Bjorg Galette de Riz Chocolat Noir, Vittel Eau Minérale Naturelle. more...
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2096 kcal
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Exercise:
Fitness - 45 minutes, Stepe - 15 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 3.9 kg a Week
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stefydip's Weight History
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