Weigh In record (no journal entry) for 04 September 2019
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102.6 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1408 kcal
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Fat: 77.05g | Prot: 29.58g | Carbs: 151.35g.
Breakfast: Coffee with Milk and Sugar. Lunch: Brownie , Ham Sandwich with Spread, Coleslaw, Starbucks Cappuccino (Tall). Snacks/Other: Fibre One Chocolate Fudge Brownie, Lindt Lindor Milk Chocolate Bar. more...
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Gaining 1.2 kg a Week
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vickymeacock97's Weight History
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