—🌸MC第二天,頭痛到快炸掉🤦🏻♀️🌸—
昨晚頭痛沒睡好,今日有點恍神,剛路上腦袋打結.居然跟風買了一盒麻糬,回來芝麻&花生各吃一顆,剩下分人吃,另外喝了一杯酪梨鳳梨蘋果汁,今晚運動取消,打算回家補眠,失血過多昏昏的🤦🏻♀️
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56.8 kg
Lost so far: 10.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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497 kcal
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Fat: 22.55g | Prot: 6.05g | Carbs: 72.38g.
Dinner: 蘋果(去皮), 鳳梨, 酪梨, 全聯 芝麻麻糬, 全聯 花生麻糬. more...
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Losing 2.1 kg a Week
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