Weigh In record (no journal entry) for 04 September 2019
|
90.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2019:
|
953 kcal
|
Fat: 43.86g | Prot: 56.22g | Carbs: 82.89g.
Breakfast: Tomatensaft, Rührei, Gurke (mit Schale), Gut & Günstig Kräuter Quark 2,3%, Getoastetes Weißbrot, Kaffee. Lunch: Buletten, Aldi Kaisergemüse, Gut & Günstig Kräuter Quark 2,3%, Gurke (mit Schale), Rote Paprika. Dinner: Getoastetes Weißbrot, Gurke (mit Schale), Rührei. Snacks/Other: Nektarinen. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|