Weigh In record (no journal entry) for 04 September 2019
|
87 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 04 September 2019:
|
2012 kcal
|
Fat: 79.85g | Prot: 89.78g | Carbs: 232.89g.
Breakfast: Beyaz Ekmek, Kızarmış Yumurta, Doğal Peynir. Lunch: Menemen, Beyaz Ekmek, Doğal Peynir. Dinner: Haşlanmış Yumurta, Yoğurtlu Makarna. Snacks/Other: Niğde Gazozu Niğde Gazozu, Toz Şeker, Muz, Süt (Tam Yağlı). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kasırga_24's Weight History
|