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constanzagse
Journal
03 Sep 19
constanzagse's Journal, 03 Sep 19
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Weigh In record (no journal entry) for 03 September 2019
58 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2019:
1429 kcal
Fat: 28.82g | Prot: 61.42g | Carbs: 235.93g.
Breakfast:
Iansa Azúcar Rubia, Quaker Avena Multisemillas, Colun Yoghurt Batido, Manzana Verde, Cruzeiro Café Liofilizado.
Lunch:
Garbanzos.
Dinner:
Colun Quesillo, Fuchs Pan Calabaza-Nuez.
Snacks/Other:
Mandarinas.
more...
1778 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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constanzagse's Weight History
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