Weigh In record (no journal entry) for 03 September 2019
|
57.3 kg
Lost so far: 29.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2019:
|
416 kcal
|
Fat: 20.64g | Prot: 17.50g | Carbs: 39.74g.
Breakfast: Doğal Peynir, Yumurta. Lunch: Patates (İçi, Tuzsuz, Haşlanmış), Milka Milkinis. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beyzaserap's Weight History
|