Weigh In record (no journal entry) for 03 September 2019
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68.3 kg
Lost so far: 5.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1233 kcal
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Fat: 41.00g | Prot: 67.79g | Carbs: 143.41g.
Breakfast: Café, Café, Margarine, Auchan Tartines Craquantes au Froment, Auchan Tartines Craquantes au Froment. Lunch: Auchan Tartines Craquantes au Froment, Auchan Compote Pommes Poires sans Sucres Ajoutés , Parmesan Râpé Sec, Parmesan Râpé Sec, Fleury Michon Jambon le Tranché Fin, Fleury Michon Jambon le Tranché Fin, Aubergines Cuites. Dinner: Envia Yaourt Brassé Nature, Steak de Boeuf (Maigre Mangé Seulement), Aubergines Cuites, Mousline Purée Nature. Snacks/Other: Simplement Bon et Bio Velouté de Légumes & Lentilles Corail, Chef To Go Select Smoothie Ananas, Banane et Noix de Coco, Bananes. more...
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1801 kcal
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Exercise:
Marche rapide - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours. more...
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steady weight
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stefydip's Weight History
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