Weigh In record (no journal entry) for 02 September 2019
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53 kg
Lost so far: 15 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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414 kcal
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Fat: 15.69g | Prot: 5.40g | Carbs: 67.26g.
Breakfast: Помидоры, Капуста Белокочанная, Овсяные Хлопья (без Соли, Приготовленные с Водой, Необогащенные). Lunch: Яблоко, Яблочный Пирог. more...
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Gaining 0.8 kg a Week
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