Weigh In record (no journal entry) for 02 September 2019
|
70 kg
Lost so far: 5.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
1303 kcal
|
Fat: 64.86g | Prot: 36.88g | Carbs: 141.96g.
Breakfast: Deliciously Ella Energy Balles, Peanut Butter et Rasberry. Lunch: Danone Velouté Fruix Abricot, Carrefour Lait de Coco, Haricots Verts, Poivrons Rouges Doux, Blanc de Poulet, Riz Basmati (Cuit). Dinner: Riz Blanc (à Longs Grains , Cuit), Carrefour Crème Fraîche Épaisse 30%, Champignons. Snacks/Other: Ikea Kafferep. more...
|
|
1779 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elodie4792's Weight History
|