Weigh In record (no journal entry) for 01 September 2019
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96 kg
Lost so far: 6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1991 kcal
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Fat: 140.13g | Prot: 93.73g | Carbs: 86.71g.
Breakfast: Caroyense Mermelada de Durazno, Taragüi Yerba Mate, Molinos Ala Tostadas de Arroz. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tira de Asado. Snacks/Other: Pepas, Paladini Bondiola de Cerdo, La Serenísima Queso Chubut. more...
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Losing 3.3 kg a Week
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