Weigh In record (no journal entry) for 01 September 2019
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78 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 September 2019:
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1089 kcal
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Fat: 58.83g | Prot: 57.77g | Carbs: 81.62g.
Breakfast: Coffee, Woolworths Crumbed Chicken Breast Fillets. Dinner: Basmati Rice (Cooked), Butter Chicken. Snacks/Other: Doughnut, Freshpak Rooibos. more...
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