Weigh In record (no journal entry) for 01 September 2019
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62.9 kg
Lost so far: 5.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1765 kcal
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Fat: 78.02g | Prot: 68.96g | Carbs: 192.16g.
Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Confitures et Conserves, Pain Blanc. Lunch: Auchan Comté, Côte d'Agneau, Saint Nectaire, Jardin Bio Ratatouille à la Provençale, Pain Blanc. Dinner: Belgix Gaufres de Liège Choco, Lotus Gaufres de Liège , Crêpe au Sucre, Marque Repère Crêpe Jambon Emmental. more...
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Losing 1.4 kg a Week
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Gwladys79's Weight History
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