Weigh In record (no journal entry) for 01 September 2019
|
56.8 kg
Lost so far: 6.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2019:
|
1484 kcal
|
Fat: 52.56g | Prot: 121.42g | Carbs: 127.65g.
Breakfast: Cheasecake de frambuesa, Almendras, Supletech Women Whey Protein. Lunch: Lechuga, Papas Russet (Cuerpo y Cáscara, al Horno), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Jumbo Palta Hass, Pan Amasado, Mister Veggie Hamburguesa de Soya. Snacks/Other: San Francisco Helado Pie de Limon. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karen_38's Weight History
|