Weigh In record (no journal entry) for 01 September 2019
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56.9 kg
Lost so far: 30.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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618 kcal
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Fat: 28.65g | Prot: 18.18g | Carbs: 71.11g.
Breakfast: Patates Kızartması, Yumurta. Dinner: Yoğurtlu Makarna, Beyaz Ekmek, Çoban Salatası, Izgara Tavuk. more...
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Losing 2.8 kg a Week
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beyzaserap's Weight History
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