Weigh In record (no journal entry) for 01 September 2019
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80 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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561 kcal
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Fat: 11.72g | Prot: 9.74g | Carbs: 111.20g.
Breakfast: NutriSari Jeju Orange. Lunch: Sayur Asem, Jeruk, Mangga. Dinner: Milo Choco Bar, Milo Susu. Snacks/Other: Jahe, Jus Jeruk Nipis, Gula Pasir. more...
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Gaining 0.1 kg a Week
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ajibdhaniarta's Weight History
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