Weigh In record (no journal entry) for 31 August 2019
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48.3 kg
Lost so far: 3.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 98.63g | Prot: 78.97g | Carbs: 192.17g.
Breakfast: Gateau Basque. Lunch: Quinoa. Dinner: Vin de Table Blanc, Pizza Keto. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Goyave. more...
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Losing 1.6 kg a Week
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Figarochou's Weight History
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