Weigh In record (no journal entry) for 31 August 2019
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 27.20g | Prot: 54.27g | Carbs: 129.24g.
Lunch: 가래떡, 콩나물, 오뎅국, 코다리조림, 무조림, 스타벅스 (Starbucks) 아이스 바닐라 라떼 (Tall), 과일 스콘. Snacks/Other: 마켓오 머쉬룸크림 파스타칩, 칭따오 맥주, 복숭아. more...
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Losing 2.8 kg a Week
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witvhwoman1's Weight History
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