Weigh In record (no journal entry) for 30 August 2019
|
68.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
306 kcal
|
Fat: 21.82g | Prot: 9.43g | Carbs: 22.56g.
Dinner: Nescafé Tradición, Colun Queso Gouda Laminado, Pan Integral, Unimarc Media Palta. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
criscañu's Weight History
|