Weigh In record (no journal entry) for 30 August 2019
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65 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 8.23g | Prot: 30.37g | Carbs: 31.12g.
Breakfast: Dolce Gusto Cortado, Bauducco Torrada Integral. Lunch: Macarrão de Abobrinha, Camarão no Forno ou Grelhado. Snacks/Other: Kiwi. more...
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Losing 2.8 kg a Week
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tatileiro's Weight History
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