Weigh In record (no journal entry) for 30 August 2019
|
85.6 kg
Lost so far: 1.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
805 kcal
|
Fat: 26.03g | Prot: 37.24g | Carbs: 112.56g.
Breakfast: Hard-Boiled Egg, Milk (Nonfat), Coffee, Butter , Cinnamon Raisin Bagels , Granny Smith Apples. Lunch: Broccoli Flower Clusters, Green Peas, Mushrooms , Cucumber (with Peel) , Kidney Beans (Without Salt, Cooked, Boiled) , Chick Peas, Balsamic Vinegar, Lettuce, Tomatoes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Myron Rosmarin's Weight History
|