That's what birthday celebrations will do. Come Monday I'm back on two shifts Monday to Thursday so I'll be walking 3 miles a day just back and forth to work, plus roughly 2 miles each shift. I'll need to increase my daily step goal to account for it lol. Dreading the work but looking forward to the extra exercise 😀
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81.6 kg
Lost so far: 41.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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Gaining 0.8 kg a Week
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